Peanut butter has become a beloved pantry staple for many households across India. Whether you spread it on toast, use it in baking, or simply enjoy it straight from the jar (we won’t judge), peanut butter offers a delightful combination of taste and health benefits. In this article, we will explore eight peanut butter brands available in India that not only tickle your taste buds but also provide a healthy snacking option. Get ready to discover the delectable world of peanut butter!
What is the Nutritional Value of Peanut Butter?
Before we delve into the various peanut butter brands, let’s take a moment to appreciate the nutritional value of this delightful spread. Peanut butter is a great source of protein, healthy fats, and dietary fibre. It also contains essential vitamins and minerals such as vitamin E, magnesium, and potassium. However, it is important to note that peanut butter is high in calories, so portion control is key. Enjoying peanut butter in moderation can be a valuable addition to a balanced diet.
Now, let’s dive into the flavourful world of peanut butter with these eight tasty and healthy brands available in India:
1. Pintola Peanut Butter:
Ingredients: Pintola Peanut Butter is made from 100% roasted peanuts without any added sugar, hydrogenated oils, or preservatives. It’s a simple and wholesome spread that retains the natural flavour of peanuts.
Calories: Approximately 190 calories per serving (32g).
Price: Rs. 275 for a 350g jar.
Taste: Pintola Peanut Butter boasts a rich and nutty taste with a creamy texture that melts in your mouth. It’s perfect for those who prefer a pure and natural peanut butter experience.
2. Alpino Peanut Butter:
Ingredients: Alpino Peanut Butter is crafted from high-quality roasted peanuts, with no added sugars, preservatives, or trans fats. It is also gluten-free and vegan-friendly.
Calories: Approximately 180 calories per serving (32g).
Price: Rs. 275 for a 400g jar.
Taste: Alpino Peanut Butter is known for its smooth consistency and slightly sweet, roasted flavour that keeps you coming back for more. It’s a versatile spread that pairs well with both sweet and savoury dishes.
3. Butters & More Peanut Butter:
Ingredients: Butters & More Peanut Butter is made from premium-grade peanuts, with no added sugars, oils, or preservatives. It is also free from gluten and hydrogenated fats.
Calories: Approximately 180 calories per serving (32g).
Price: Rs. 375 for a 500g jar.
Taste: This peanut butter offers a delightful crunch and a deep, roasted flavour. It strikes the perfect balance between sweetness and nuttiness, making it a popular choice among peanut butter enthusiasts.
4. The Butternut Co. Peanut Butter:
Ingredients: The Butternut Co. Peanut Butter is crafted from organically grown peanuts, with no added sugars, preservatives, or hydrogenated oils. It is also gluten-free and vegan.
Calories: Approximately 200 calories per serving (32g).
Price: Rs. 450 for a 500g jar.
Taste: This peanut butter offers a smooth and creamy texture, with a hint of natural sweetness. It has a well-rounded flavour that satisfies your peanut butter cravings with each bite.
5. Sundrop Peanut Butter:
Ingredients: Sundrop Peanut Butter is made from roasted peanuts, without any added sugars, trans fats, or cholesterol. It is also an excellent source of dietary fibre.
Calories: Approximately 190 calories per serving (32g).
Price: Rs. 240 for a 462g jar.
Taste: Sundrop Peanut Butter is known for its delightful, velvety smooth texture and rich, nutty flavour. It spreads effortlessly on bread and adds a burst of flavour to your favourite recipes. Its well-balanced taste appeals to both kids and adults alike, making it a beloved choice for peanut butter enthusiasts.
6. MyFitness Peanut Butter:
Ingredients: MyFitness Peanut Butter is made from carefully selected roasted peanuts, without any added sugars, hydrogenated oils, or preservatives. It is also gluten-free and suitable for vegetarians.
Calories: Approximately 180 calories per serving (32g).
Price: Rs. 299 for a 500g jar.
Taste: MyFitness Peanut Butter offers a creamy and smooth consistency with a distinct roasted peanut flavour. It’s a wholesome option for fitness enthusiasts looking to add a nutritious spread to their diet.
7. Fix & Fogg Peanut Butter:
Ingredients: Fix & Fogg Peanut Butter is crafted using high-quality peanuts, with no added sugars, oils, or preservatives. It is also gluten-free and vegan-friendly.
Calories: Approximately 200 calories per serving (32g).
Price: Rs. 650 for a 375g jar.
Taste: Fix & Fogg Peanut Butter boasts a creamy texture and a robust, roasted flavour. Its indulgent taste makes it a luxurious choice for peanut butter connoisseurs seeking a premium experience.
8. Dr. Oetker Funfoods Peanut Butter:
Ingredients: Dr Oetker Funfoods Peanut Butter is made from 100% roasted peanuts, without any added sugars, hydrogenated oils, or preservatives.
Calories: Approximately 200 calories per serving (32g).
Price: Rs. 199 for a 340g jar.
Taste: Dr. Oetker Funfoods Peanut Butter offers a smooth and creamy texture, with a well-rounded, nutty flavour. It’s a budget-friendly option without compromising on taste.
The peanut butter brands mentioned above provide a delectable combination of taste and health benefits. While each brand has its unique characteristics, they all strive to offer high-quality peanut butter without compromising on flavour. Whether you prefer the simplicity of pure peanut butter or enjoy variations like crunchy or creamy, there is a brand to suit every palate.
Remember, when incorporating peanut butter into your diet, be mindful of portion sizes due to its calorie content. Peanut butter is a fantastic source of protein, healthy fats, and essential nutrients, making it a valuable addition to a balanced diet when consumed in moderation.
So go ahead, grab a jar of your favourite peanut butter brand, and indulge in the creamy, nutty goodness that is sure to satisfy your cravings and leave you wanting more. Happy peanut butter munching!
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Love,
Team LadyInRoseGold
